Hutton Ho

Hutton is a freelance writer. He has experience writing in academic, business, and professional contexts.

Hutton Ho
Napping and Creativity: Sleep, Dreams and Genius.

The Link Between Napping and Creativity: Sleep, Dreams and Genius.

Sleep. We all do it and we all need it. The science on sleep has reiterated time and time again that getting enough sleep can elevate your mood, aid in weight loss, and even offset the risk of developing certain types of cancer. But what about the cognitive and psychological benefits of sleep’s kiddie cousin, …

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Martial arts training offers a number of psychosocial benefits, including the creation of inner peace and self-confidence.

Can’t Do Self Help? 5 Reasons To Consider Martial Arts Training Instead

Traditionally, martial arts has been conceptualized as a system of hand-to-hand combat. When most people hear the term ‘martial arts,’ words like ‘self-defense’ and ‘competition’ immediately come to mind. Most depictions of martial arts in action usually showcase flashy striking techniques, such as punches and kicks. But mainstream culture’s perception of martial arts is only …

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It turns out that overthinkers may also possess the potential for creative genius -- IF they can get a handle on it without running off the rails...

A Recent Study Revealed Overthinkers May Also Be Creative Geniuses. If You’re One, Here’s How to Tap That Genius.

“Everything great in the world comes from neurotics. They alone have founded our religions and composed our masterpieces.” ~ Marcel Proust When people hear the term ‘overthinking’, it comes rife with negative connotations, such as anxiety or the inability to make decisions in an appropriate manner. It is often referred to as “analysis paralysis”, in …

A Recent Study Revealed Overthinkers May Also Be Creative Geniuses. If You’re One, Here’s How to Tap That Genius. Read More »

There is an interesting discussion taking place regarding anxiety and depression currently. Here are 5 celebrities who suffer from severe anxiety...

5 Celebrities Who Suffer From Severe Anxiety, and How They Cope

There is an interesting discussion taking place regarding anxiety and depression currently. A public one. In the last few years, it seems as though anyone and everyone has been coming out of the ‘disorder closet’ regarding their particular issues and phobias, and this, of course, is a very good thing. It’s humans not being afraid …

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Sobriety has long had a bad rap as 'uncool'. Yet obvious rebels such as Henry Rollins, Ian MacKay & CM Punk champion something known as 'straight edge'...

Riding The Straight Edge: Why Choosing Sobriety In Our Society Makes You A True Rebel

Let’s face it. In a world dominated by widespread drinking and drug use, choosing to stay sober just isn’t cool. But what if I told you that there’s a hardcore punk movement that has managed to transform the very act of sobriety into a captivating lifestyle that has garnered a cult-like following? Meet the Straight Edge …

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