A Core Secret of Happiness: How to Not be Offended
“When you think everything is someone else’s fault, you will suffer a lot. When you realize that everything springs only from yourself, you will…
Thursday,December 12, 2019
Thursday,December 12, 2019
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The Thief and The Zen Master
“A man’s mind may be likened to a garden, which may be intelligently cultivated or allowed to run wild; but whether cultivated or neglected,…
Of Heaven & Hell: The Parable of the Long Spoons
Many years ago, at the gateway to heaven, there was a unique inquiry made by a man who had only just arrived there. He…
5 Sure-fire Ways to Stress Yourself to Death
So, you want your life to be stressful? Didn’t think so, but it’s amazing how many people consistently apply habits and actions in their…
Feeling Stuck? 4 Ways To Awaken Your Creativity Among Natural Surroundings
Technology has been a boon for writers. We can research any topic we want without having to travel to libraries, publish our books without…
Why You Need A 3 Day Weekend, According To Science
Have you ever felt that dragging, unfocused, exhausted feeling on the last day of the workweek? Of course you have. Anyone who has ever…
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How to Get Over Your Fears: 5 Proven Psychological Techniques To Help You Beat Your Fear
Fear. No matter the package it arrives in, it remains one of the most primordial emotions we are capable of experiencing. For years, psychologists…
Are You “Time Poor”? The Emerging Epidemic of the New Millennium (and How To Take It Back).
Are you ‘time poor’? Without even having to Google the term, you instantly know what it means, and most likely, the answer: yes. Most…
The Kindness Virus: How Paying It Forward Works For Everyone
Do you ever get that warm fuzzy feeling when you do something nice for someone? It is a zillion times more satisfying than when…
5 Foods To Ditch If You Struggle With Anxiety or Depression
When a bad day makes you feel like tearing your hair out, many of us head to the refrigerator for a strong dose of…
How Forcing Sobriety On An Addict Can Hurt Their Well-Being
Three years ago, I had a minor medical issue at work. I asked to leave early for the day so I could see my…
Nature’s Megavitamins: 4 Legitimate, Science-Backed Benefits of Eating Berries
The deep, rich colour of succulent berries, their delicate and complex aromas, are for many synonymous with the experience and magic of summer. Whether…
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