Binaural Beats: A Digital Drug?

Back in 1839, German experimenter Heinrich Wilhelm Dove discovered that when two different frequencies are presented to each ear, your brain can detect the phase variation between the two. But what’s most interesting is that not only does it detect the difference, it tries to reconcile it. During this attempt…

Sleep Scientists Say Your Day Should Start Later

Everybody can agree on the importance of sleep. We’ve all had days where we didn’t get enough and felt the effects dragging us down. But how much of this is our own habits and how much is a result of the schedule that we’re confined to? The traditional routine for…