Move Over Turmeric: Meet ‘Moringa’, The New Superfood

Moringa Oleifera: India’s ‘Miracle Tree’ In a world where alternative therapies, naturalistic medications and previously unheard-of superfoods are, quite rightly, getting the recognition they deserve, Moringa oleifera may just trump them all. Dubbed ‘The Miracle Tree’, Moringa is a rapidly growing, incredibly hardy plant native to the rolling Himalayan foothills of Northwest…

4 Myths About Depression In Men

Public awareness and understanding about male depression varies greatly between countries and cultures. In certain parts of the world men are happy to speak openly about their feelings and their mental wellness. In these societies, mental health is out in the open — it can be spoken of shamelessly and publicly…