Move Over Turmeric: Meet ‘Moringa’, The New Superfood

Moringa Oleifera: India’s ‘Miracle Tree’ In a world where alternative therapies, naturalistic medications and previously unheard-of superfoods are, quite rightly, getting the recognition they deserve, Moringa oleifera may just trump them all. Dubbed ‘The Miracle Tree’, Moringa is a rapidly growing, incredibly hardy plant native to the rolling Himalayan foothills of Northwest…

4 Myths About Depression In Men

Public awareness and understanding about male depression varies greatly between countries and cultures. In certain parts of the world men are happy to speak openly about their feelings and their mental wellness. In these societies, mental health is out in the open — it can be spoken of shamelessly and publicly…

5 Countries That Totally Have Their Sh*t Together

Asking what makes a country great is kind of like asking what makes a great cake: everyone has a different idea of which bits are the most important. Some people like the icing best, others go for the cream in the middle, more still prefer a nice crunchy crust. The fact of the…