Why Facing Your Fears Is The Most Effective Spiritual Practice

One year ago today, I was laying on the floor of my parents bedroom completely speechless while my whole world crumbled around me. I’ve hit rock bottom a few times before, but nothing like this. I let my fears get the best of me for too long. I found myself…

24 Russell Brand Quotes That Will Make You Go ‘Hmmm…’

Love him or hate him, Russell brand knows how to do one thing very well: make people laugh. Second only to this is his ability to piss them off. And he’s been doing quite a bit of the latter over the last few years, unabashedly espousing his views on everything…

Embodying Your Shadow: What It Means and How To Do It

“We know that the wildest and most moving dramas are played not in the theatre but in the hearts of ordinary men and women who pass by without exciting attention, and who betray to the world nothing of the conflicts that rage within them except possibly by a nervous breakdown….