Four Proven Ways a Simple Lifestyle Reduces Stress and Makes You Healthier

Thoreau extolled the virtues of a simple lifestyle, and his impassioned plea to ‘simplify, simplify’ in Walden, is echoed by many other proponents of the simple life. Leo Tolstoy’s vision of a simple, self-sustaining lifestyle after a life of indulgence and decadence in turn influenced Gandhi’s teachings of spiritual and…