One is a great deal less anxious if one feels free to be anxious, and the same may be said of guilt. ~ Alan Watts Click To Tweet
Only anxious people understand what it’s like to feel anxiety. Getting told to “calm down” is annoying. Meeting people is not fun. A delay in someone accepting your Facebook friend request means they don’t like you. The list goes on and on…
This infographic from Tower of Power outlines 6 surprising facts about anxiety disorders.
You may be surprised to learn the particular celebrities who suffer from it, the different forms it can take and the methods outlined for dealing with it.
There are more people suffering from this disorder than you know.
Please share and share alike in order to aid in the understanding of this curious yet common affliction that keeps people from fully living and expressing themselves!